I am Sandra, a sporty mom. Happily married, 2 children and 2 stepkids.
I have a private practice as a foot reflexologist/aromatherapist/coach; and I am completely obsessed with natural remedies, self-care and networking.
Why? Because it completely changed my own life.
Where I used to be an insecure and scared girl, exhausted, energyless, unsuccessful and negative, almost depressed; I am now confident, successful, full of energy, positive, grateful and I am full of life!
I have learned to take care of myself, I have learned to lower all harmful influences on my body and mind, I have learned that I am worth it! I have learned to stand in my own power.
As a foot reflexologist and aroma care professional, I already look at everything with a holistic eye: the human being as a whole, inside and out. But it goes much further than that. Taking care of mother earth is also important, taking care of the people around you, and if you want even taking care of your wallet!
I am a self-care coach, still on my way to becoming a better version of myself, and I would like to take you on that journey. Are you traveling with us?